A Gentle Addition to My Wellness Routine: Trying Promeed

Sleep is one of the most important foundations of wellness, and many longevity-focused experts emphasize how deeply quality sleep affects overall health and recovery. I’ve been paying more attention to creating a calmer, more supportive sleep environment rather than chasing quick fixes.

Silk, in particular, is often recommended because it’s gentle on the skin and hair and helps reduce friction and irritation throughout the night. That’s why I recently started trying Promeed as a small, mindful addition to my routine—it aligns well with my focus on rest, comfort, and long-term well-being.

Learn more about Promeed here

This post contains affiliate links. I may earn a commission at no extra cost to you.